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Wyandotte Personal Trainer

How to Lose 100 Pounds for Free

If you’re looking into how to lose 100 pounds, you’re not going to want to miss this post.

If you are more than 100 pounds overweight, I don’t need to tell you that you don’t want to be that overweight. I don’t need to tell you that you’ve tried over and over again in trying to lose the weight. You get frustrated. You don’t know what else to do. One thing that I think people who are not 100 pounds overweight don’t realize is that someone that is 100 pounds overweight doesn’t really choose to stay that way. The person has tried just about anything, and is at a loss as to what else can be done.

If you had noticed last summer, I was AWOL for a while. One of the things I was working on was some research on how to lose 100 pounds.

So I put together a diet and put together some workouts.

Here’s the thing: I don’t know if this is going to work. I’ve put together some simple concepts as to how I think it might work, but what I really need are some people who fit the criteria that I’m looking for to try this all out for FREE.

I don’t have any expectations as to how long it’s going to take someone in their quest in losing 100 pounds. So there’s no pressure to meet some kind of goal time period. I’m not concerned about how long it takes a person to lose 100 pounds. I’m more concerned in finding some kind of equation or formula that can actually get someone there.

Program on How to Lose 100 Pounds

The program that I have put together can be broken down into three concepts: diet, exercise and social support.

If I find that you fit the criteria of what I’m looking for to try out this program, you’ll get access to the diet I put together, the short exercise routines that I’ve developed and access to an online social support forum that I’ve developed.

You’ll get all of this for FREE. How long will this experiment last? I’m not sure, but I’m looking long-term (well more than a year).

What am I asking for in return? It's simple:

  • One, feedback. What’s working? What isn’t? I need this information so I can modify concepts.  
  • Two, just a testimonial with some before and after pictures.

This is a project that I’ve been rolling around in my head for awhile and I’m really excited to see what comes of it.

So if you’re someone who wants to take  that step forward to lose 100 pounds, just go to the link below, read a bit more on the program and then fill out the survey at the bottom. I’ll look over your answers and let you know whether I think you’re a fit for the program.

You need to take this serious. You need to be 100% dedicated to this if want to be a part of this. I’m not trying to scare you by saying that. I’m just letting you know that losing 100 pounds is going to be the biggest change you’ll ever make in your life and you have to be 100% focused on reaching that goal. Click on the link below for more information.

How to Lose 100 Pounds

Anna Hardy Smith

4:08 pm on Friday, February 10, 2012

I've lost almost 75 so far but have about 65 more to go. Where were you before, my love?

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Joanne

4:13 pm on Friday, February 10, 2012

^5 Anna... keep up the good work :)

Joanne

4:12 pm on Friday, February 10, 2012

I was going to ask the same thing! I've lost 49 since August and looking to lose about 67 more.

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Anna Hardy Smith

4:18 pm on Friday, February 10, 2012

Thanks, Joanne! You're doing great, too! Mine is slowing down and I need to start getting more serious into the exercise portion of things. I've been doing this since January 2011. It's amazing how much better one feels. I'm sure you know what I'm talking about.

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